The Essential Ingredient: Doula by DONA International, is a short documentary summarizing the purpose and value of labour support. This video outlines the benefits of having a doula present for support during pregnancy, childbirth, and the adjustment to new parenthood. 

Watch this video to see if a doula is right for you! 

Penny Simkin does a demonstration about the benefits of delayed cord clamping! 

Ina May Gaskin, one of the most influential Midwives in the world, talks Natural Childbirth & the 'sphincter theory'  


The Natural Caesarean: a woman centred technique, explains how changes in the way cesareans are preformed can have benefits for mom and baby. *Surgical images are shown in this video.